Anxiety – part 2

http://webiweave.com/survivor/wp-content/uploads/2015/10/anxietyattacks-234x300.jpg

Anxiety – part 2 Anxiety attacks are not always hyperventilating and rocking back and forth.  Anxiety attacks can take different forms, such as: Unpredictable bouts of rage or irritability.  Nit picking – obsessive behavior, which may be a part of …

Posted in Mental Illness, Motivational Images | Tagged , , , , , , , , , | Leave a comment

Anxiety – part 1

http://webiweave.com/survivor/wp-content/uploads/2015/10/anxiety2-300x236.jpg

Anxiety – part 1 Tips to help with an anxiety attack:  Look around you.  Find 5 things you can see.  Find 4 things you can touch.  Find 3 things you can hear.  Find 2 things that you can smell.  Find 1 …

Posted in Mental Illness, Motivational Images | Tagged , , , , , , , , , | Leave a comment

You are more than a diagnosis!

http://webiweave.com/survivor/wp-content/uploads/2014/03/survivor_more.jpg

  You are not just a diagnosis.  You are more than your  disease, disorder, or sickness.  You are someone with love in their heart, beauty in their soul, and the power to recover in their hands.  Don’t let a diagnosis …

Posted in Mental Illness, Motivational Images | Tagged , , , , , , , | Leave a comment