Monthly Archives: January 2014

Don’t Give Up

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I know things are hard right now.  You’re going to be okay, but it might take a while.  It might be scary, and you might want to give up.  Don’t give up!  You can do this!  Things won’t be this …

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Mental Mindset: Karma and the Backlash

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“Karma is gonna get you!” How many times have you heard someone say this or something similar? How many times have you said it yourself? I know I used to be guilty of saying things along that line when I …

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Hardest Decisions

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One of the hardest decisions you’ll ever face in life is choosing whether to walk away or try harder. Tweet

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Needs vs. Wants and the Gray areas

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Do you know the difference between your “needs” and your “wants”? What are your priorities? Do you make sure your families “needs” are met before going after your “wants”? Everyone knows of the basic needs, such as food/water, shelter, and …

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You are more than a diagnosis!

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  You are not just a diagnosis.  You are more than your  disease, disorder, or sickness.  You are someone with love in their heart, beauty in their soul, and the power to recover in their hands.  Don’t let a diagnosis …

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Depression: The Anger and Frustration

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When coping with depression, there are several other emotions that you have to learn to deal with at the same time. Anger, grief, resentment, frustration, guilt, mood swings, suicidal thoughts, and many more. This article deals with the anger and …

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Survivor Not A Victim

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  Someone once asked me how I hold my head up so high after all I have been through.  I said, it’s because no matter what, I am a survivor. Not A Victim! Tweet

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Mental Mindsets: The Goose and the Gander

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How many times have you heard someone say “what is good for the goose is good for the gander?” This phrase is most commonly used to defend the speaker’s actions in a relationship. Example: Person A in the relationship is …

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Coming to terms with a Miscarriage

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(Warning: this article contains some graphic information, some of which I have never told anyone before.) Having a miscarriage is a tragedy … but to the women who suffer through the loss of a baby, it is beyond heartbreaking.  Medical …

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Mindset

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    Mindset: A set of beliefs or a way of thinking that determines one’s behavior, outlook, and mental attitude. Tweet

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