Easter Egg Dye: Kool-Aid

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Easter Egg Dye Guide: Using Kool-Aid   You will need: 6 to 10 packets of Kool-Aid powder (can use cheap brand) Plastic cups (Red Solo cups work great!) 1/2 cup water for each plastic cup 2 tbs white vinegar for …

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Baked Oatmeal

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Baked Oatmeal To Go– Instead of granola bars! Cheaper and you know exactly what goes in them! Ingredients 2 eggs 1 teaspoon vanilla extract 2 cups applesauce, unsweetened 1 banana, mashed 6 packets of Sweetleaf Stevia or 1½ teaspoons stevia …

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Strawberry Lemon Detox Drink

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Strawberry Lemon Detox Drink. 1 cup of fresh or frozen strawberries, 1/4 of a lemon or 2 tbsp of lemon juice if you don’t have a lemon, 1/2 cup cold water, 5 ice cubes, 1 tbsp of Honey or any …

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Metabolism Boost Foods

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Food that help boost your metabolism! Grapefruit, Green tea, Yogurt, almonds, coffee, apples, spinach, beans, jalapenos, broccoli, curry, cinnamon, soy milk, and oatmeal. Tweet

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Aspartame Poisoning

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Aspartame poisoning is a very serious problem!  Doctors and health professionals urge people to switch from regular soda to diet soda – from regular sugar to fake sweeteners.  Our bodies have a harder time processing fake sweeteners than it does …

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Mother Nature’s Antibiotics

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Mother Nature’s Antibiotics – Echinacea, garlic, wild Indigo, Myrrh, Goldenseal, Pau D’Arco, green tea, olive leaf extract, oregano oil, onion, eucalyptus, and cumin.I know that green tea, echinacea, and eucalyptus are available in tea form at most retail stores.  Garlic, …

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Healthy Choice Fresh Mixers

So I have been trying to eat a little healthier over the past few days.  I bought a couple of the Healthy Choice Cafe Steamers – frozen dinners that steam as they cook and then you dump the food into …

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